Drink after a meal, not before. If you are taking any chronic medication, take this blend 30 minutes before or after your medication.
Support of hormone balance, symptoms associated with hormone imbalances such as mood swings, irregular menstrual cycles, menopausal symptoms, and other endocrine-related conditions.
Adults: Drink 1 capsule 90’s 150’s daily. For best results, take at the same time each day to support consistent hormone regulation.
Children between 6-12 years: If relevant at this age, apply 3 drops over the stomach.
Children between 13-16 years: Same as adults.
If unable to use it internally, apply 10-15 drops over the thyroid, navel, lower spine, ovaries, and lower stomach.
We recommend using this blend with Hadassah’s Hormone Balance herbal capsules. Where relevant refer to the Menopause Roll-on (10ml) and Menopause herbal capsules and the Menopause and PMS herbal cream (100ml/250ml).
All our blends come in a 30ml glass bottle, with a glass pipette and a rubber bulb on top. Don’t forget to buy empty veggie capsules when purchasing an ingestible blend. (Our veggie capsules are now available in 90’s and 150’s).
Never pre-fill capsules for future use, as this will compromise the veggie capsule and melt. Instead, always fill the capsules just before drinking them. (But if there is no other option, only prepare up to 3 days’ supply. You MUST then keep them upright in the refrigerator in a marked container; to know which blend it is filled with.)
Method – open the veggie capsule, then open your blend, squeeze, and release the rubber bulb to draw the oil blend up into the glass pipette dropper. Gently squeeze the rubber bulb to fill the larger part of the open capsule. Close the capsule before drinking it. Dosage is always a full capsule of a specific blend (between 15 to 18 drops) unless otherwise indicated.
If you need to take more than one oil blend per day, spread them throughout the day to assist the body with proper absorption. Never drink more than two capsules of different blends at a time.
It is always good to have a very small snack/fruit before drinking capsules.
Refer to the demonstration link below (Oil in Capsules)
Drink capsules 20 minutes before meals. For those with a sensitive stomach, drink capsules half an hour to an hour, after a meal, for optimal absorption.
Adults: 2-4 Capsules, 3 times, daily.
Children between 13-16 years: 1 Capsule, twice daily. (Start with one capsule and gradually increase to 2 capsules)
Drink capsules 20 minutes before meals. For those with a sensitive stomach, drink capsules half an hour to an hour, after a meal, for optimal absorption.
Adults: 2-4 Capsules, three times, daily.
Children between 6-12 years: 1 Capsule, daily.
Children between 13-16 years: 1 Capsule, twice, daily. (Start with one capsule and gradually increase to 2 capsules.)
Drink capsules 20 minutes before meals. For those with a sensitive stomach, drink capsules half an hour to an hour, after a meal, for optimal absorption.
Adults: 2-4 Capsules, three times, daily.
Not suitable for children.
Drink after a meal, not before. If you are taking any chronic medication, take this blend 30 minutes before or after your medication.
Adults: Drink 1 capsule every morning. Use consistently for 3-4 weeks for optimal results.
Following a healthy diet is key. If weight gain is due to hormone imbalances, add 1 capsule of the Hormone Balance (females) or Men’s Hormone Balance (males), daily.
Children between 6-12 years: Apply 5 drops over abdomen daily.
Children between 13-16 years: Same as adults.
If you are not able to use it internally, apply 5-10 drops over the abdomen daily.
We recommend using this blend with Hadassah’s Fat Burner herbal capsules, 3 capsules, three times daily, and 2 capsules of the Appetite Suppressant herbal capsules, three times daily. Drink 1-2 cups of the herbal Detox Tea daily. Add 2-3 drops of the Living Waters blend to your water. Add 1 ml Mineral Infusion 50ml 200ml to 1 liter of water daily. Drink 1 capsule of the Gut Cleanse blend daily.
IMPORTANT TO KNOW
All our blend’s come in a 30ml glass bottle, with a glass pipette and a rubber bulb on top. Don’t forget to buy empty veggie capsules when purchasing an ingestible blend. (Our veggie capsules are now available in 90’s and 150’s).
Never pre-fill capsules for future use, as this will compromise the veggie capsule and melt. Instead, always fill the capsules just before drinking it. (But if no other option, only prepare up to 3 days’ supply. You MUST then keep them upright in the refrigerator in a marked container; to know which blend it is filled with.)
Method – open the veggie capsule, then open your blend, squeeze and release the rubber bulb to draw the oil blend up into the glass pipette dropper. Then gently squeeze the rubber bulb to fill the larger part of the open capsule. Close the capsule before drinking it. Dosage is always a full capsule of a specific blend (between 15 to 18 drops).
If you have to drink more than one capsule a day, spread them throughout the day, never more than two capsules at a time. Spreading the capsules throughout the day assists the body with proper absorption. Always good to have a very small snack/fruit before drinking capsules.
Place 1-2 teaspoons of Herbal Detox Tea in a teapot or infuser.
Pour hot water (approx. 250ml, not boiling) over the tea and let it steep for 5-10 minutes.
Strain the tea and enjoy 1-2 cups daily, preferably early morning and noon, before 5 pm. Allow the tea to cool down before drinking it.
For optimal results, use it as part of a balanced diet and healthy lifestyle.
Can be used with herbal teas for a unique flavour.
Can be consumed, cold or hot; it is preferred cold to swallow quickly because of the taste.
Usage Instructions: Add 1-2 drops of The Living Waters Blend to a glass of water, tea, or your preferred beverage. Stir well and consume. Use up to three times daily for best results.
Here are some fun and creative recipes and ideas to incorporate The Living Waters Blend into your daily routine:
Beverages
Citrus Mint Detox Water
Herbal Tea Booster
Citrus Mint Smoothie
Infused Sparkling Water
Culinary Uses
Citrus Mint Salad Dressing
Zesty Citrus Fruit Salad
Detoxifying Yogurt Parfait
Daily Uses
Refreshing Face Mist
Healthy Popsicles
These fun and easy recipes and ideas will help you incorporate The Living Waters Blend into your daily routine, allowing you to enjoy its detoxifying and health-boosting benefits in a variety of delicious and refreshing ways.
Add 1 ml (12 drops) to 1 litre of pure, clean if possible reverse osmosis water for daily use.1 Litre makes 1000 Litres of mineral-infused living water.
For general health improvement drink 350 ml of mineral water for every 10 kg of body weight. (100 kg body weight – 3.5 litre of mineral-infused water daily.)
LIVING WATER
Mineral infusion must be added to clean, alkaline water (usually achieved through Reverse Osmosis).
Add 1 ml (12 drops) to 1 litre of reverse osmosis, distilled or chlorine-free water.
1 Litre makes 1,000 litres of living water.
For excellent improvement of general health drink 350ml clean water infused with the natural minerals concentrate for every 10kg of body weight.
For example, 100kg body weight equals 3.5 Litres of mineral-infused water daily.
INGREDIENTS: Reverse Osmosis purified Structured Water (99%) infused with Natural Mineral Concentrate (1%) containing essential electrolytes and all 84 minerals and trace elements (134 ppm ‘parts per million’).
Description:
The Natural Mineral Supplement will help you if you are suffering from muscle cramps, nausea and vomiting, numbness, tingling in the extremities, poor concentration, slow social or mental development in children, weakness, poor bone density, poor clotting of blood, constant fatigue, constipation, bloating, abdominal pain, decreased immune system, diarrhoea, Irregular heartbeat, loss of appetite, unbalanced hormones, muscle weakness or lower back pain.
Benefits:
FOUNTAIN OF YOUTH
Mineral Infusion must be added to clean, alkaline water (usually achieved through Reverse Osmosis).
Add 7 ml to 1 litre of reverse osmosis, distilled or chlorine-free water.
7 Litre makes 1,000 Litres of Mineral Infusion water.
INGREDIENTS: Reverse Osmosis purified Structured Water (93%) infused with Natural Mineral Concentrate (7%) containing essential electrolytes and all 84 minerals and trace elements (938 ppm ‘parts per million’).
Description:
Excellent for: Gym training, Running, Cycling, Swimming, Golf, Rugby, Soccer, Netball, Squash, Hiking, Mountaineering, Tennis, Cricket and any strenuous exercise.
Benefits:
HYDRATION AND ENERGY BOOTS WATER
Mineral Infusion must be added to clean, alkaline water (usually achieved through Reverse Osmosis)
Add 15 ml to 1 litre of reverse osmosis, distilled or chlorine-free water. Drink 500ml before exercise, studying or when feeling fatigued. Repeat as needed.
15 litres makes 1,000 litres of Mineral Infusion water.
INGREDIENTS: Reverse Osmosis purified Structured Water (85%) infused with Natural Mineral Concentrate (15%) containing essential electrolytes and all 84 minerals & trace elements (2100 ppm ‘parts per million’).
Description:
Use in cases of severe exercise, terminal illness, dehydration, breastfeeding and pregnancy. Drink 1L mineral-infused water during the morning and thereafter 2.5L Living Water for the rest of the day.
Benefits:
ALSO IDEAL FOR:
CONSTIPATION and IRRITABLE BOWL SYNDROME
HEADACHES and MIGRAINE
SPORTSMEN AND WOMEN
WORKING PEOPLE IN A COMPETITIVE ENVIRONMENT
PREGNANT AND BREASTFEEDING MOTHERS:
PRIMARY AND SECONDARY SCHOOL LEARNERS
PEOPLE WANTING TO LOSE WEIGHT
Ingestible
Adults: 1 capsule, daily, for overall lymph health, with a meal or snack.
Children between 4-12: Apply 3 drops at night before bed, underneath the feet, daily.
Children between 13-18: Apply 3 drops at night before bed, underneath the feet, and drink half a capsule, daily.
Topical Application: This blend may be applied topically over the lymph nodes if the person is unable to swallow a capsule. Do a patch test before using it on the skin to check for sensitivities.
For more information about filling a veggie capsule, refer to the website.
We recommend using this supplement with Hadassah’s Lymph Blend (100ml) for topical use and supplement with the Herbal Lymph capsules and tincture. Drink 1 cup of the herbal Detox Tea daily.
20 minutes before meals (1 Spray = 4 drops)
Adults: 6-8 Sprays in the mouth, 3 times daily.
Children between 4-12 years: 2 Sprays in the mouth or 8 drops, in the mouth, 3 times daily.
Children between 13-16 years: The same as adults.
Drink after a meal, not before. If you are taking any chronic medication, take this blend 30 minutes before or after your medication.
Adults: Drink 1 capsule daily to support gut health and treat symptoms and digestive disorders. For best results, use consistently for at least 4 weeks. This blend can be used long-term, as maintenance, daily.
Children between 6-12 years: Apply 5 drops over the navel and stomach, spray the Digestive and Colon tincture in the mouth.
Children between 13-16 years: Same as adults.
If unable to use it internally, apply 5-10 drops over the navel and stomach.
We recommend using this blend with Hadassah’s Digestive and Colon herbal capsules and tincture, as well as probiotics, e.g. Rawbiotics GUT 1L, Beet Kvass, Kombucha Vinegar, and Neuro Tonic. You may also consider using the Digestive (ingestible), 10ml blend as necessary.
IMPORTANT TO KNOW
All our blend’s come in a 30ml glass bottle, with a glass pipette and a rubber bulb on top. Don’t forget to buy empty veggie capsules when purchasing an ingestible blend. (Our veggie capsules are now available in 90’s and 150’s).
Never pre-fill capsules for future use, as this will compromise the veggie capsule and melt. Instead, always fill the capsules just before drinking it. (But if no other option, only prepare up to 3 days’ supply. You MUST then keep them upright in the refrigerator in a marked container; to know which blend it is filled with.)
Method – open the veggie capsule, then open your blend, squeeze and release the rubber bulb to draw the oil blend up into the glass pipette dropper. Then gently squeeze the rubber bulb to fill the larger part of the open capsule. Close the capsule before drinking it. Dosage is always a full capsule of a specific blend (between 15 to 18 drops).
If you have to drink more than one capsule a day, spread them throughout the day, never more than two capsules at a time. Spreading the capsules throughout the day assists the body with proper absorption. Always good to have a very small snack/fruit before drinking capsules.
Vegicaps can be filled manually with essential oils via a pipette or dropper.
IMPORTANT TO KNOW
All our blend’s come in a 30ml glass bottle, with a glass pipette and a rubber bulb on top. Don’t forget to buy empty veggie capsules when purchasing an ingestible blend. (Our veggie capsules are now available in 90’s and 150’s).
Never pre-fill capsules for future use, as this will compromise the veggie capsule and melt. Instead, always fill the capsules just before drinking them. (But if there is no other option, only prepare up to 3 days’ supply. You MUST then keep them upright in the refrigerator in a marked container; to know which blend it is filled with.)
Method – open the veggie capsule, then open your blend, squeeze, and release the rubber bulb to draw the oil blend up into the glass pipette dropper. Gently squeeze the rubber bulb to fill the larger part of the open capsule. Close the capsule before drinking it. Dosage is always a full capsule of a specific blend (between 15 to 18 drops) unless otherwise instructed.
If you must drink more than one capsule of other blends as well in a day, always spread them throughout the day, never more than two capsules at a time. Spreading the capsules throughout the day assists the body with proper absorption. Always good to have a very small snack/fruit before drinking capsules.
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