DIGESTIVE INGESTIBLE BLEND 10ML

Diffuse:

Add 3-5 drops to an ultrasonic diffuser to create a calming environment that supports digestion.

Inhale directly from the bottle or a cotton ball to quickly relieve nausea or indigestion.

Topical Application:

Dilute with a carrier oil (such as coconut or almond oil) in a 1:5 ratio before applying to the skin.

Massage onto the abdomen in a clockwise direction to relieve bloating, gas, and stomach cramps.

Bath:

Add 5-10 drops to a warm bath to relax the digestive system and relieve stress-related digestive issues.

Ingestion:

Add 2-3 drops to a vegetable capsule and fill with Frankincense and Myrrh blend (30ml).

Health Benefits:

Relieves Digestive Discomfort: Alleviates symptoms of bloating, gas, indigestion, and stomach cramps.

Supports Detoxification: Promotes liver function and detoxification processes in the body.

Enhances Digestive Efficiency: Stimulates the production of digestive enzymes and bile.

Calms the Digestive Tract: Reduces inflammation and relaxes smooth muscles.

Reduces Nausea: Effective in managing nausea and vomiting.

Recipes to Incorporate in Diet:

Digestive Tea:

Mix 1 drop each of Ginger, Peppermint, and Fennel essential oils in a cup of warm water. Add honey to taste and sip slowly.

Soothing Smoothie:

Add 1 drop of Lemon and Cardamom essential oils to your favourite smoothie recipe for a digestive boost.

Herbal Digestive Capsules:

Combine 1 drop each of Ginger, Peppermint, and Lemon oils with a carrier oil in a vegetable capsule. Take it with a meal to aid digestion.

Refreshing Lemon Water:

Add 1 drop of Lemon essential oil to a glass of water. Drink it first thing in the morning to kickstart your digestive system.

If you are pregnant or breastfeeding avoid it as peppermint may lower milk production.

Always dilute essential oils with a carrier oil before topical application.

Perform a patch test to check for skin sensitivity.

Avoid contact with eyes.

Keep out of children’s reach.

Protect from sunlight and store below 25°c.