Concentration is simply the mental process of focusing your mind on a single thought or task. In some ways, our brains are very much like computers. We receive data, process the data and somehow compute thoughts, and verbalize the information.
Sometimes memory problems can be caused by problems with concentration. If you find it difficult to focus on what you’re being told, you’ll struggle to remember it later.
Being unable to concentrate affects people differently. Some symptoms you may experience include:
You may notice that it’s harder to concentrate at certain times of day or in certain settings. Others may comment that you appear distracted. You may miss appointments or meetings because of a lack of focus. Sometimes, people call this brain fog.
Discount Applied Successfully!
Your savings have been added to the cart.
