Shingles is a painful skin rash caused by the chickenpox virus.
Once your contract chickenpox, the virus ‘sleeps’ in your nerve roots. In some people, is stays dormant forever: in others, the virus ‘wakes up’ when disease, stress or ageing weakens the immune system, which is why shingles (closely associated with chickenpox) is most common in older adults and in people who have compromised immune systems. Shingles symptoms happens in stages: At first you may have a headache, light sensitivity and flu symptoms.
Next you may feel itching, tingling or pain in an area before a rash appears in a band or strip on one side of the face or body. The rash later turns into clusters or blisters that fill with fluid and crust over, taking up to four weeks to heal. About one out of every three people will develop shingles in their lifetime – so boost your immune system with natural remedies, including essential oils.
An episode of shingles typically lasts around two to four weeks. The main symptoms are pain, followed by a rash.
Any part of your body can be affected, including your face and eyes, although the chest and abdomen (tummy) are the most common areas where shingles develop.
Early symptoms
In some cases, shingles may cause some early (prodromal) symptoms that develop a few days before the painful rash first appears. These early symptoms can include:
Not everyone will experience these prodromal symptoms. A high temperature is particularly uncommon.
Pain
Eventually, most people with shingles experience a localised “band” of pain in the affected area.
The pain can be a constant, dull, or burning sensation and its intensity can vary from mild to severe. You may have sharp stabbing pains from time to time, and the affected area of the skin will usually be tender.
Pain is less common in young healthy people and is rare in children. It usually starts a few days before the rash appears and can remain for a few days or weeks after the rash has healed.
Rash
The shingles rash usually appears on one side of your body and develops on the area of skin related to the affected nerve.
Initially, the shingles rash appears as red blotches on your skin before developing into itchy blisters similar in appearance to chickenpox.
New blisters may appear for up to a week, but a few days after appearing they become yellowish, flatten and dry out.
Scabs then form where the blisters were, which may leave some slight scarring. It usually takes two to four weeks for the rash to heal completely
Topically apply 15 drops, Shingles Blend, over the affected skin area.
Topically apply 15 drops, Nerve Restore, over the spine, twice a day.
Drink 1 capsule each; Natural Antibiotic Blend and DNA Protector, once a day.
Apply Pain Blend 100ml for pain management, as needed.
Diffuse (see below) 5 drops each; Stress Blend (for diffuser) and Trauma Blend (for diffuser), throughout the night, while sleeping.
Also apply Frankincense/Myrrh Blend over the rash, to further promote healing.
Diffuse 2-3 drops of each oil; maximum 10-12 drops in total, at a time, unless otherwise advised.
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