Heavy Metals Exposure
Heavy metals such as lead, mercury, cadmium, arsenic, and aluminum can profoundly and detrimentally affect human health.
Heavy metal exposure to heavy metals through various forms may enter the body and these toxic elements can accumulate over time. This does have a major impact on the body’s biochemical condition, leading to chronic health issues and exacerbating underlying conditions.
Air and water pollution can introduce environmental toxins and heavy metals like lead, mercury, and chemicals such as benzene, and toluene into the body. Agricultural chemicals such as Pesticides and Herbicides can contaminate food and water supplies. Exposure to other industrial chemicals and heavy metals used in manufacturing and industrial processes like phthalates occurs through direct contact or contaminated environments.
Ingestion of toxins e.g. pesticides, herbicides, and heavy metals within food sources and contaminated water supplies. Alcohol and tobacco ingestion contain numerous toxins and carcinogens that can accumulate in the body.
Other toxin exposure to heavy metals can be through long-term use of certain medications and vaccines. Medications can cause an accumulation of drug metabolites and toxins. Vaccines contain heavy metals such as aluminum to ensure an enhanced immune response.
Household cleaners may contain heavy metals and volatile organic compounds harmful to our bodies. Personal care products such as cosmetics, lotions, and cleaning products often contain heavy metal chemicals that can be absorbed through the skin.
Detox Drainage
To address health concerns, it is important to detoxify the body from heavy metals and support the body’s natural processes in removing these harmful substances.
The body has six major detox pathways and organ systems to do so effectively. Before attempting heavy metal detox, it is vital to understand the pathways in full and follow the stages of detox in the correct order. Please read part 1 of the detox blogs to understand the body’s detox pathways.
Before following a Heavy Metal detox protocol, you should ensure your detox pathways have been cleared. Cellular waste products flow into organs through several detox organ pathways to be eliminated effectively.
Both general body pathway detoxification and heavy metal detoxing can involve dietary changes, lifestyle modifications, and the use of specific supplements or herbs known for their detoxifying properties
Heavy Metals
Our environment constantly puts us in contact and exposure to heavy metals. Some heavy metals are found in small amounts in the body and are needed for bodily function e.g. iron, copper, and zinc. Long-term exposure to toxic heavy metals has certain medical implications for the body.
Lead
Lead is found in old lead-containing water pipes, soil, dust, and certain occupational exposures. Also, lead exposure can occur through cosmetics, traditional remedies, and imported goods.
Lead poisoning is known to cause developmental delays, learning difficulties, cognitive impairment, irritability, loss of appetite, weight loss, and, in severe cases, seizures and coma. Symptoms of lead poisoning include irritability, headache, and seizures.
Research published in journals such as Environmental Health Perspectives and studies from institutions like the CDC highlight the neurotoxic effects of lead, particularly in children exposed to lead-based paints or contaminated water sources. Chronic exposure is particularly detrimental to children, affecting brain development and intellectual function.
Mercury
Mercury exposure can also occur through contaminated water and air, industrial processes and emissions, mercury liquid thermometers, lightbulbs, dental amalgams, certain fish, and some vaccines.
Mercury poisoning affects the nervous system, leading to tremors, memory loss, and kidney damage. Memory problems, irritability, and, in severe cases, kidney damage and respiratory failure. Behavioural changes, gastrointestinal issues, and in severe cases, respiratory failure are also associated with mercury poisoning.
Studies in journals of Neurotoxicology and Environmental Research, emphasize the neurological impact of mercury exposure, particularly in populations consuming contaminated fish or exposed through industrial sources. Methylmercury in fish is a concern due to its bioaccumulation in the food chain, affecting nervous system development in fetuses and children.
Arsenic
Arsenic naturally occurs in groundwater, found in herbicides, insecticides, fungicides, certain paints, seafood, and contaminated drinking water. Arsenic exposure can also occur through industrial processes.
Arsenic poisoning can cause skin lesions, cardiovascular effects, diabetes, and an increased risk of cancers such as skin, lung, and bladder. Abdominal pain, vomiting, and neuropathy can also be due to Arsenic poisoning. Chronic exposure via contaminated water is a global health concern, linked to increased risks of cancers and cardiovascular diseases.
The research documented in the Journal of Toxicology and Applied Pharmacology and reports from the WHO underline the systemic health risks associated with chronic arsenic exposure, often through contaminated drinking water or industrial emissions.
Cadmium
Cadmium is found in tobacco smoke, certain fertilizers, contaminated water, and certain foods. Occupational exposure in industries like battery manufacturing can also contribute to cadmium accumulation.
Cadmium poisoning leads to kidney damage, osteoporosis, and respiratory issues, and is a known carcinogen. Symptoms of fatigue, anosmia, and gastrointestinal disturbances have been reported. Studies published in Environmental Health Perspectives and Toxicological Sciences discuss the toxic effects of cadmium on organ systems and its potential role in cancer development.
Copper
Copper is found in copper water pipes, copper-containing pots and pans, soil, and occupational exposures. Excess copper can cause abdominal pain, nausea, vomiting, and liver damage. While essential in trace amounts, excessive intake or occupational exposure to copper can lead to toxicity symptoms, as highlighted in studies from Toxicology Letters and the Journal of Toxicology.
Nickel
Nickel is found in stainless steel, some cosmetics, and tobacco smoke. Occupational exposure in industries such as mining and metalworking can lead to increased nickel levels. Nickel poisoning can lead to dermatitis, respiratory issues, and in severe cases, kidney damage and lung cancer. Skin rashes, coughing, and lung cancer risk are possible.
Chromium
Chromium is found in stainless steel, and leather tanning, is also found during industrial processes. Chromium poisoning can cause respiratory issues, asthma-like symptoms and skin allergies, kidney damage, and an increased risk of lung cancer, with carcinogenic potential.
Aluminium
Aluminum is found in cookware, foil, and antacids. It is commonly used in vaccines to enhance the immune response. it has a potential for neurotoxic and bone toxicity harmful effects. Symptoms of aluminum toxicity include headaches, memory loss, and muscle weakness.
Iron
Iron is taken in through diet and iron-rich sources like animal protein. Iron can also be taken from iron sources such as cast-iron pots, and additional supplementation and fortified foods. Although iron is needed by the body for optimum health, excessive iron intake can lead to gastrointestinal distress and organ damage, especially the liver.
zinc
Zinc is a mineral found in food and dietary supplements, denture creams, and industrial sources. Excessive zinc intake can cause gastrointestinal upset, and copper deficiency, which may lead to further anaemia and neurological symptoms.
other Heavy Metals
Manganese: Found in drinking water, food, and industrial processes. Symptoms of toxicity include tremors, and mood changes and may lead to neurotoxicity and Parkinson-like symptoms, cognitive impairment, and respiratory issues.
Cobalt: Found in industrial processes, dietary supplements, and prosthetic implants. May cause symptoms of shortness of breath, fatigue, and peripheral neuropathy. The effects of cobalt toxicity include cardiotoxicity (cobalt cardiomyopathy), neurological symptoms, and thyroid dysfunction.
Thallium is found in contaminated water, industrial processes, and rodenticides. Neurological toxicity, gastrointestinal issues, hair loss, and in severe cases, cardiac arrhythmias are all effects of thallium toxicity.
Bismuth is found in certain medications and cosmetics. Symptoms of toxicity may include Blackening of the tongue and stools, abdominal pain, and kidney dysfunction. Gastrointestinal disturbances and renal toxicity may occur with chronic exposure.
Harmful Effects of Heavy Metals
Heavy metals, such as lead, mercury, cadmium, arsenic, and aluminum, can have profound and detrimental effects on human health.
Heavy metals destroy the body’s detoxifying enzymes to support natural detox in the body. Minimizing exposure by identifying and addressing sources, adopting safety measures, and supporting the body’s natural detoxification mechanisms are essential for maintaining health.
Chronic exposure to heavy metals can result in their accumulation in tissues and organs, they can cross the blood-brain barrier and influence bodily functions and systems such as effecting potentially leading to adverse health effects.
The biochemical effects of heavy metal toxicity include:
- Oxidative Stress and Cellular Damage
Heavy metals generate reactive oxygen species, leading to oxidative stress and damage to cellular components such as DNA, proteins, and lipids. This can cause chronic inflammation, a key factor in many chronic diseases such as cardiovascular disease, diabetes, and cancer.
- Neurotoxicity
Heavy metals like lead and mercury disrupt neurotransmitter function, inhibit synaptic activity, and induce neuronal cell death. This can lead to neurodegenerative diseases such as Alzheimer’s and Parkinson’s, as well as cognitive impairments, learning disabilities, and behavioral problems.
- Endocrine Disruption
Heavy metals can mimic or interfere with hormone functions, disrupting endocrine pathways. Reproductive issues, thyroid dysfunction, adrenal fatigue, and metabolic disorders may be found due to this.
- Immune System Suppression
Heavy metals can alter immune cell function and cytokine production, weakening the immune response. This makes individuals more susceptible to infections, autoimmune diseases, and allergies.
- Disruption of Mineral Balance
Heavy metals can displace essential minerals such as zinc, magnesium, and calcium, disrupting their biological functions. Numerous physiological processes can be affected, including enzyme function, bone health, and cardiovascular health.
- Kidney and Liver Damage
Heavy metals accumulate in the kidneys and liver, the primary detoxification organs, leading to organ damage and impaired detoxification capacity. This can result in chronic kidney disease, liver dysfunction, and an increased burden of other toxins in the body.
Heavy metals toxicity in adults
Various symptoms and conditions can be linked back to heavy metal toxicity in adults.
Neurological and Psychological Symptoms
Including memory loss and cognitive decline, depression and anxiety, insomnia and peripheral neuropathy
Cardiovascular Issues: Hypertension (high blood pressure) and increased risk of heart disease and stroke.
Gastrointestinal Symptoms such as abdominal pain, nausea, and vomiting, diarrhoea, or constipation.
Musculoskeletal problems include joint pain and arthritis, osteoporosis, and bone pain.
General Symptoms such as chronic fatigue, unexplained weight loss or gain, hair loss, and skin rashes.
Neurodegenerative Diseases in Adults
Alzheimer’s Disease
Aluminum and mercury are known to accumulate in the brain, leading to the formation of amyloid plaques and neurofibrillary tangles, hallmark features of Alzheimer’s disease. Chronic exposure to these metals is associated with an increased risk of Alzheimer’s disease, characterized by progressive memory loss and cognitive decline.
Parkinson’s Disease
Manganese and lead disrupt dopaminergic neurons in the substantia nigra, a critical area affected by Parkinson’s disease. This leads to motor symptoms such as tremors, rigidity, and bradykinesia, as well as non-motor symptoms like depression and cognitive impairment.
Multiple Sclerosis (MS)
Mercury and lead can trigger autoimmune responses and demyelination of nerve fibers in the central nervous system. Exposure to these metals is linked to an increased risk of MS, characterized by episodes of neurological disability.
Rheumatoid Arthritis (RA) and Systemic Lupus Erythematosus (SLE)
Heavy metals such as cadmium and mercury can induce autoantibody production and immune system dysregulation. These metals are associated with an increased risk of autoimmune diseases like RA and SLE, which cause joint pain, inflammation, and systemic symptoms.
Atherosclerosis
Lead and cadmium cause oxidative stress and endothelial dysfunction, promoting the formation of atherosclerotic plaques. This leads to cardiovascular diseases such as coronary artery disease and stroke.
Hypertension
Heavy metals disrupt renal function and the renin-angiotensin system, which regulates blood pressure. Chronic exposure to lead and cadmium is associated with an increased risk of hypertension.
Renal Diseases
Heavy metals accumulate in the kidneys, causing direct nephrotoxicity and impairing renal function. Exposure to cadmium, lead, and mercury is linked to an increased risk of CKD, characterized by a gradual loss of kidney function.
Lung Cancer – Inhalation of arsenic and cadmium leads to direct DNA damage and carcinogenesis in lung tissues. Occupational and environmental exposure to these metals is associated with a higher incidence of lung cancer.
Bladder Cancer – Arsenic interferes with DNA repair mechanisms and promotes the formation of cancerous cells in the bladder. Long-term exposure to arsenic, particularly through contaminated drinking water, is linked to bladder cancer.
Skin Cancer – Arsenic exposure can cause mutations and aberrant signaling in skin cells, leading to carcinogenesis. Chronic exposure to arsenic is associated with an increased risk of skin cancer, including basal cell carcinoma and squamous cell carcinoma.
Heavy Metals Toxicity in Children
Heavy metal toxicity has been linked to Neurodevelopment and behavioral disorders in children. Learning disabilities, attention deficit hyperactivity disorder (ADHD), Developmental delays and behavioral problems such as aggression and hyperactivity
Attention Deficit Hyperactivity Disorder (ADHD)
Heavy metals such as lead and mercury interfere with neurotransmitter systems, particularly dopamine, which is critical for attention and executive function. Exposure to these metals is linked to an increased risk of ADHD, characterized by inattention, hyperactivity, and impulsivity.
Autism Spectrum Disorder (ASD)
Heavy metals may cause oxidative stress, immune dysregulation, and mitochondrial dysfunction, all of which are implicated in the pathophysiology of autism. Elevated levels of mercury, lead, and other metals have been found in children with autism, suggesting a potential role in the development and severity of the disorder.
Learning Disabilities
Heavy metals impair synaptic plasticity and neuronal communication, which are essential for learning and memory. Lead and mercury exposure are associated with lower IQ, poor academic performance, and learning disabilities.
Other Physical Symptoms
- Children showing poor growth and development that are not accounted for other reasons.
- Gastrointestinal issues such as abdominal pain, constipation, or diarrhea not accounted for other reasons.
- Allergies and asthma.
- Fatigue and weakness
- Headaches and memory loss.
- Increased susceptibility to infections.
Heavy metal Detox
Heavy metal detox specifically targets the removal of heavy metals that have accumulated in the body over time. A process called chelation involves the binding of substances to heavy metals and transports them out of the body. Chelation is a process where ions bond with metal ions, forming two or more separate coordinate bonds between a metal atom and a chelator.
Pharmaceutical chelation is often done with the help of certain pharmaceutical drugs given directly into the blood and needs to be done under the supervision of a medical practitioner to do this safely.
Natural detoxification processes
Natural detoxification of heavy metals aims to enhance the body’s ability to eliminate these metals, often utilizing substances that can bind to the heavy metals and facilitate their excretion through urine, faeces, or other elimination routes.
Natural chelators upregulate the detox enzymes and effectively support the body to excrete the enzymes. Natural substances found in food and certain herbs and essential oils are natural chelators that can naturally bind to heavy metals.
Essential oils can aid in the detoxification of heavy metals from the body through various medicinal, therapeutic, biochemical, and physiological mechanisms. Essential oils can support the body’s natural detoxification processes utilizing various detoxification processes.
Chelation
Certain compounds in essential oils can bind to heavy metals, forming complexes that can be excreted from the body. This process, known as chelation, involves the binding of heavy metal ions to chelating agents, which neutralize the metal ions’ toxic effects and facilitate their removal.
Antioxidants
Essential oils are rich in antioxidants, which help to neutralize free radicals and reduce oxidative stress caused by heavy metal toxicity. By protecting cells from oxidative damage, antioxidants support the detoxification process and enhance overall health.
Anti-inflammatory Effects
Heavy metal exposure can lead to chronic inflammation. Essential oils with anti-inflammatory properties can help reduce inflammation, supporting the body’s ability to detoxify and heal.
Glutathione Enhancement
Glutathione is a powerful antioxidant that plays a crucial role in detoxification. Certain essential oils can enhance the production and activity of glutathione, facilitating the conjugation and elimination of heavy metals. Glutathione binds to heavy metals, making them more water-soluble and easier to excrete.
Phase II Detoxification
The liver detoxifies harmful substances through two main phases. Phase II involves conjugation, where molecules like glutathione, sulphate, and glucuronide are attached to toxins and heavy metals, making them more water-soluble. Essential oils can enhance Phase II detoxification pathways, promoting the efficient elimination of heavy metals.
Enzyme Activation
Essential oils can activate enzymes involved in detoxification processes, such as glutathione-S-transferase (GST), which catalyzes the binding of glutathione into toxins. This activation supports the body’s ability to detoxify heavy metals effectively.
Lymphatic System Support
The lymphatic system plays a crucial role in detoxification by transporting toxins, including heavy metals, to the liver and kidneys for elimination. Essential oils can stimulate lymphatic drainage, enhancing the removal of heavy metals from tissues and their transport to excretory organs.
Kidney and Liver Function
Essential oils can support kidney and liver function, the primary organs which are responsible for filtering and excreting toxins from the body. By promoting the optimal function of these organs, essential oils enhance the body’s ability to eliminate heavy metals.
Cellular Detoxification
At the cellular level, essential oils support the detoxification process by enhancing heavy metals removal from cells. This involves the activation of cellular transport mechanisms that expel heavy metals from the cell into the extracellular matrix, where they can be transported to excretory organs.
Essential Oils
Many Essential Oils contains compounds to support chelation and heavy metal detoxification. Here are specific essential oils and their actions.
Cilantro (Coriandrum sativum)
Contains compounds like linalool and geranyl acetate that can chelate heavy metals such as mercury and lead, binding them and facilitating their excretion through the kidneys from the body. Cilantro is rich in antioxidants like quercetin, which helps neutralize oxidative stress caused by heavy metal toxicity.
Lemon (Citrus limon)
Lemon essential oil contains d-limonene, which supports glutathione production and enhances liver detoxifying enzymes. Enhanced glutathione levels supports Phase II liver detoxification and eliminating heavy metals.
Helichrysum (Helichrysum italicum)
Helichrysum contains compounds like neryl acetate and italidiones, which reduce inflammation caused by heavy metal exposure. It promotes cellular repair and anti-inflammatory responses. Supports the regeneration of liver cells and promotes the removal of heavy metals from cells.
Ginger (Zingiber officinale)
Ginger essential oil contains gingerol and shogaol, which support kidney function and improve the excretion of heavy metals through the urine. Ginger is rich in antioxidants and helps reduce oxidative stress and inflammation.
Garlic (Allium sativum)
Garlic contains sulfur compounds such as allicin and diallyl disulfide, which can chelate heavy metals. It enhances the activity of detoxification enzymes like glutathione S-transferase. These chelated complexes are excreted through urine and bile, reducing the heavy metal burden in the body.
Turmeric (Curcuma longa)
Turmeric oil contains curcumin which inhibits pro-inflammatory cytokines and oxidative stress pathways. Turmeric enhances liver function and bile production, aiding in the detox process.
Peppermint (Mentha piperita)
Peppermint oil contains menthol and rosmarinic acid which enhances hepatic glutathione levels. It protects against oxidative stress and supports overall detoxification. It increases bile production and aids in the digestion and excretion of lipid-soluble heavy metals.
Eucalyptus (Eucalyptus globulus)
Contains eucalyptol (1,8-cineole), which has strong antioxidant properties that help neutralize free radicals. Eucalyptus supports respiratory detox and improves respiratory function by clearing mucus and facilitating the removal of heavy metals through respiratory pathways.
Rosemary (Rosmarinus officinalis)
Rosemary oil contains carnosol and rosmarinic acid that enhance the activity of detoxifying enzymes protect against the neurotoxic effects of heavy metals and support cognitive function. It also enhances the activity of detoxifying enzymes like glutathione S-transferase.
Clove (Syzygium aromaticum)
Clove oil contains eugenol, which has powerful antioxidant and anti-inflammatory properties and supports the immune system, which can be compromised by heavy metal toxicity.
Lavender (Lavandula angustifolia)
Lavender oil contains linalool and linalyl acetate, which have calming and antioxidant effects, reducing stress-related oxidative damage. Lavender promotes cellular health and supports the removal of heavy metals from cells.
Juniper Berry (Juniperus communis)
Juniper Berry contains alpha-pinene and myrcene, which support kidney and liver function, enhancing the detoxification process. It promotes urine production, facilitating the excretion of heavy metals, and reducing their accumulation in the body.
Haddasah healing oils have the following blend to use:
Adults
Spinal Therapy Adults 100ml
Living Waters 10ml
Liver Cleanse Oil blend 30ml
Oil Pulling Mouth Healer, 250ml, 500ml
Children
Frankincense and Myrrh blend 30ml
Spinal Therapy Kidz blend 100ml
DNA Protector 30ml
Living Waters 10ml
Liver Cleanse Oil blend 30ml
Oil Pulling Mouth Healer, 250ml, 500ml
Herbs
Natural Herbs are found in food and supplementation to support the body with Heavy Metal Detoxification.
Cilantro (Coriandrum sativum)
Cilantro contains compounds like linalool and geranyl acetate and enhances the excretion of heavy metals by chelating them and aiding their removal through urine.
Chlorella (Chlorella vulgaris)
Chlorella binds to heavy metals such as mercury, cadmium, and lead, facilitating their excretion through the digestive tract. It also boosts the immune system and improves liver function.
Dandelion Root (Taraxacum officinale)
Dandelion root supports liver and kidney function, promoting the excretion of heavy metals. Dandelion acts as a diuretic and increases bile production, which aids in the excretion of heavy metals.
Garlic (Allium sativum)
Garlic contains sulphur compounds like allicin, which bind to heavy metals and chelate heavy metals to facilitate their excretion through urine.
Turmeric (Curcuma longa)
Turmeric contains curcumin and has potent anti-inflammatory and antioxidant properties which enhance liver function and increase the production of detoxifying enzymes.
Ginger (Zingiber officinale)
Ginger contains gingerol and shogaol, which promote renal filtration and diuresis which supports digestion and enhances kidney function, aiding in the excretion of heavy metals.
Milk Thistle (Silybum marianum)
Milk thistle contains silymarin, which supports liver regeneration and increases the production of glutathione, a key detoxification enzyme. It protects liver cells from damage and enhances liver detoxification pathways.
Burdock Root (Arctium lappa)
Burdock root purifies the blood and supports liver function, aiding in heavy metal removal. It contains antioxidants and anti-inflammatory compounds that enhance liver detox pathways and support kidney function.
Parsley (Petroselinum crispum)
Parsley acts as a diuretic and enhances urine production, facilitating the removal of heavy metals through the urinary tract.
Stinging Nettle (Urtica dioica)
Stinging nettle supports kidney function and reduces inflammation, aiding in the detoxification process and excretion of heavy metals through urine.
Spirulina (Arthrospira platensis)
Spirulina binds to heavy metals and supports liver detoxification. It contains phycocyanin, which has antioxidant properties and enhances liver detox pathways.
Alfalfa (Medicago sativa)
Alfalfa supports liver and kidney function, aiding in the detoxification process.
Green Tea (Camellia sinensis)
Green tea provides antioxidants that protect against oxidative stress caused by heavy metals. It contains catechins, which enhance detoxification enzymes and support liver function.
Hadassah Healing Oils has the following herbal products to use:
Adults:
Heavy metal detox herbal capsules
Liver and Gallbladder herbal capsules
Liver and Gallbladder tincture
The Heavy Metal Herbal Capsules contains the following:
Activated Charcoal: Functions as an adsorbent, binding heavy metals such as lead, mercury, and arsenic, facilitating their elimination.
Ashwagandha: Contains anolides, and possesses adaptogenic properties, supporting liver function and cellular detoxification while modulating immune responses.
Alpha-Lipoic Acid: Exhibits antioxidant properties, supporting cellular regeneration and detox processes.
Butcher’s Broom: With steroidal saponins, facilitates nitric oxide modulation, promoting vasodilation and aiding in immune barrier repair for detox support.
Calendula: Enriched with flavonoids and triterpenoids, exhibits hepatoprotective effects, supporting liver detoxification pathways and enhancing toxin removal.
Clove: Rich in eugenol, displays anthelmintic properties, combating parasites and contributing to overall detoxification.
Dandelion: With sesquiterpene lactones and antioxidants, acts as a tonic for the liver, enhancing bile production and supporting kidney function, aiding detox.
Echinacea: With alkamides and polyphenols, stimulates lymphatic detox, strengthens the immune system, and exhibits anti-viral and anti-inflammatory effects.
Feverfew: Contains parthenolide, activates nitric oxide modulation, and contributes to immune barrier repair, supporting the body’s detox mechanisms.
Gotu Kola: Enriched with triterpenoids and asiaticoside, it enhances glutathione peroxidase activity, which is crucial for cellular detoxification.
Green Tea: With potent catechins, contains antioxidants aiding toxin removal from the body.
Garlic: Rich in allicin and sulphur compounds, assists in liver detoxification, exhibits anti-bacterial properties, contributing to overall detox support.
Ginkgo Biloba: With flavonoids and terpene lactones, supports kidney detox, nitric oxide modulation, and immune barrier repair.
Leonotis leonurus: With the active ingredient leonurine it acts as a lymph cleanser and supports heavy metal detoxification.
L-Acetyl Carnitine: Facilitates nitric oxide modulation, supporting immune barrier repair and overall detox processes.
L-Glutamine: Essential for glutathione synthesis, critical for cellular detoxification.
L-Glycine: Aids in glutathione synthesis, serving as a potent heavy metal detoxifier.
Milk Thistle: With the active ingredient silybin, is a potent antioxidant supporting liver detox, influencing glutathione ratios.
N-Acetylcysteine (NAC): Supports glutathione production, rapidly metabolizing into intracellular glutathione, enhancing detox processes.
Raspberry: Supports heavy metal detoxification and overall detox.
Resveratrol: With anti-inflammatory properties, dampens specific pathways, contributing to detoxification.
Selenium: A cofactor for glutathione peroxidase, blocks the absorption of toxic elements like mercury and arsenic.
Stinging Nettle: With flavonoids and polyphenols, supports bone formation and provides overall support to the body’s detox mechanisms.
Tribulus Terrestris: Addresses mercury poisoning and aids in heavy metal detoxification.
Turmeric: With the active compound curcumin, exhibits antioxidant and anti-inflammatory properties, contributing to detoxification processes.
Vitamin C: An antioxidant that reduces free radicals, neutralizes oxidative stress, and supports detoxification.
Yarrow: With flavonoids and alkaloids, displays anti-bacterial and anti-inflammatory properties, supporting detoxification mechanisms.
Supplements
Supplements are needed to support the body for heavy metal detox processes.
Glutathione
Glutathione is a key antioxidant that helps neutralize and eliminate heavy metals. It enhances liver detox pathways and supports overall detoxification.
N-Acetyl Cysteine (NAC)
The precursor to glutathione supports liver detoxification and protects against
oxidative damage. It increases glutathione levels and enhances detox pathways.
Vitamin C
Supports immune function and enhances the excretion of heavy metals. Acts as an antioxidant and supports the production of detoxifying enzymes.
Alpha-Lipoic Acid (ALA)
A powerful antioxidant that chelates heavy metals and supports liver function. It also protects against oxidative stress.
Zinc
Supports immune function and protects against heavy metal toxicity as it competes with heavy metals for absorption and reduces their bioavailability.
Magnesium
Supports detoxification enzymes and protects against oxidative stress. Magnesium enhances liver function and supports overall detoxification.
Selenium
Supports the production of glutathione and protects against heavy metal toxicity.
Probiotics
Supports gut health and enhances the excretion of heavy metals through the digestive tract. Probiotics maintain a healthy gut microbiome, which is crucial for effective detoxification.
Heavy Metal Detox Protocol
Adults:
Drink 1 capsule of the Heavy Metal Detox blend, daily. Apply this blend over the spine and underneath the feet, as necessary.
Apply 30 drops of the Spinal Therapy Adults over the spine at night before bed.
Add 2 drops of the Living Waters, 10ml blend to 1L water daily.
Children between 6-12 years:
Apply 5 drops of the Heavy Metal Detox blend underneath the feet at night before bed.
Drip 3 drops of the Frankincense and Myrrh blend in the mouth twice daily.
Apply 10 drops of the Cell Restore Kids blend over the spine, at night before bed.
Apply 30 drops of the Spinal Therapy Kidz blend over the spine at night before bed.
Use the DNA Protector and Neurodivergence Support blend as necessary.
Add 2 drops of the Living Waters, 10ml blend to 1L water daily.
Children between 13-16 years:
Apply 5 drops of the Heavy Metal Detox blend underneath the feet and 10 drops over the spine at night before bed.
Drip 5 drops of the Frankincense and Myrrh blend in the mouth twice daily.
Apply 10 drops of the Cell Restore Kids blend over the spine, at night before bed.
Apply 30 drops of the Spinal Therapy Kidz blend over the spine at night before bed.
Use the DNA Protector and Neurodivergence Support blend as necessary.
Add 2 drops of the Living Waters, 10ml blend to 1L water daily.
Adults:
Drink 2 capsules of the Liver and Gallbladder herbal capsules twice daily.
Children between 6-12 years:
Spray both, the Liver and Gallbladder tincture and the Bloodstream Cleanse tincture in the mouth, 3 sprays of each, 3 times daily.
Children between 13-16 years:
Spray both, the Liver and Gallbladder tincture and the Bloodstream Cleanse tincture in the mouth, 3 sprays of each, 3 times daily.
Drink 2 capsules of the Liver and Gallbladder herbal capsules, twice daily.
Adults:
Drink 1 capsule of the Liver Cleanse Oil blend, daily.
Children between 6-12 years:
Apply 3 drops over the Liver Cleanse Oil blend once a day.
Children between 13-16 years:
Apply 5 drops over the Liver Cleanse Oil blend once a day.
Heavy Metal Detox Herbal Capsules:
Drink capsules 20 minutes before meals. For those with a sensitive stomach, drink capsules half an hour to an hour, after a meal, for optimal absorption.
Adults: 2-4 Capsules, 3 times, daily.
Children between 6-12 years: 1 Capsule, daily.
Children between 13-16 years: 1 Capsule, twice, daily. (Start with one capsule and gradually increase to 2 capsules)
Adults: 1 cup every morning.
Children between 6-12 years: ½ Cup every morning.
Children between 13-16 years: 1 cup every morning.
Oil Pulling Mouth Healer, swish up to twice daily, working your way up to 10 minutes at a time.
Oil Pulling Method
Swish 1 Tablespoon, daily, for about 5 minutes (gradually work up to 10 or 20 minutes). Don’t do it vigorously since you’ll be doing it for far longer than you are used to, and your jaw will get tired. Gently swirl the oil around your mouth and suck it through the spaces between your teeth. Make sure not to swallow any of it. When finished, spit the oil in the dustbin. Don’t spit it in the sink because when the oil thickens after cooling, it may clog up your pipes.
Practical Guidance
To ensure success in supporting your body to detox from heavy metals, it is important to consider lifestyle factors to implement and support the body.
Hydration:
Drink plenty of filtered water to support kidney function and facilitate the excretion of water-soluble toxins.
Healthy Diet:
Consume food that supports liver detoxification such as cruciferous vegetables, garlic, turmeric, and broccoli.
Organic food and produce where possible to eliminate intake of chemicals and heavy metals.
Consume food rich in antioxidants like fruits and vegetables to combat oxidative stress.
Dietary fibre helps bind toxins in the digestive tract and promotes their excretion through faeces.
Physical activity and exercise:
Physical activity promotes sweating, which helps eliminate toxins through the skin.
Exercise enhances overall metabolism and facilitates the movement of toxins via the blood and lymphatic systems.
Avoiding Toxins:
Limit contact with known environmental toxins, such as pollutants, industrial chemicals, and pesticides.
Consider using natural and non-toxic personal care and household products.
Personal protective gear to avoid touch and inhalation exposure when working with heavy metal-containing products such as chemicals and paint.
Detox practices:
Saunas, steam baths, and dry brushing are practices to assist in eliminating toxins through the skin and lymphatic system.
Spiritual Guidance
Ephesians 4:31-32
31 Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. 32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
Bitterness harboured in the heart from offenses and past hurts, often manifests as a buildup of rage and anger. The word tells us, that bitterness is the root of all evil. To cleanse and detox the body is one step of clearing out the dirt that has been part of the body for a long time.
Often the cleansing of one heart by the blood of the Lamb, and washing through the Word, brings alignment and detoxification of the mind and spirit. The body will reap the reward of health once the mind and spirit are also detoxed and cleansed.
Do refer to books written by Dr MK Strydom – ‘Healing Begins with Sanctification of the Heart’ – DR MK Strydom. Second edition 2010. and The Bible from a Medical Perspective, Medicine from a Biblical Perspective. Dr MK Strydom, Eagle Wings 2017
