Drink :
Hernia and Connective Tissue Herbal Capsules 2 capsules 3 times a day
Bilberry Herbal Capsule, 2 capsules twice daily
Frankincense and Myrrh Blend 30ml 1 Capsule daily
Remeber to order Empty Vegatable Capsules to fill with the blend and consume as a capsule
Rub :
Frankincense and Myrrh Large Blend 100ml over the Hernia area