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Sore muscles

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Condition:

Sore muscles

Definition:

A state of muscular pain and discomfort that begins several hours after a period of intense exercise, particularly with eccentric muscle actions; the state usually persists from 24 to 48 hours; thought to be due to microtrauma to muscle fibers.

Symptom:

Some people who have muscle aches may notice the following symptoms alongside the soreness and discomfort in their muscles:

  • stiffness and weakness in the affected area
  • fever
  • a rash
  • a bite mark
  • dizziness
  • difficulty breathing
  • signs of infection such as redness and swelling

Description:

Protocol:

Sore muscles

Topically apply the Sore Muscle and Massage over the affected area as needed.

Bath Soak: Add 5 drops each Frankincense 5ml 10ml, Lavender 5ml 10ml, Peppermint 5ml 10ml and Wintergreen 5ml 10ml to 1 cup of Epson salts, and add the salts to a warm-water bath.

 

Precautions & Side Effects:

Recommended Products:

Complimentory Products:

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