Drink 1 capsule, of the Water Retention Blend, once a day or as needed.

Can also be applied topically over the kidneys and the lower spine.

IMPORTANT TO KNOW

All our blend’s come in a 30ml glass bottle, with a glass pipette and a rubber bulb on top. Don’t forget to buy empty veggie capsules when purchasing an ingestible blend. (Our veggie capsules are now available in 90’s and 150’s).

Never pre-fill capsules for future use, as this will compromise the veggie capsule and melt. Instead, always fill the capsules just before drinking it. (But if no other option, only prepare up to 3 days’ supply. You MUST then keep them upright in the refrigerator in a marked container; to know which blend it is filled with.)

Method – open the veggie capsule, then open your blend, squeeze and release the rubber bulb to draw the oil blend up into the glass pipette dropper. Then gently squeeze the rubber bulb to fill the larger part of the open capsule. Close the capsule before drinking it. Dosage is always a full capsule of a specific blend (between 15 to 18 drops).

If you have to drink more than one capsule a day, spread them throughout the day, never more than two capsules at a time. Spreading the capsules throughout the day assists the body with proper absorption. Always good to have a very small snack/fruit before drinking capsules.

Do not use it during the first trimester of pregnancy.

Not suitable for use in a diffuser, only undiluted pure essential oils may be used in a diffuser.

Protect from sunlight.

Store below 25°c.