Insulin resistance is a condition whereby the cells do not respond normally to insulin at the cell receptor sites and are unable to effectively move glucose into the cells. When cells are resistant to the action of Insulin, the blood glucose remains in the bloodstream.
Insulin resistance is often called ‘pre-diabetes’ and is caused by receptors on the cell membranes being influenced by visceral fat. The abdominal area where most of the body’s functional organs are positioned, is affected by lipo-toxicity and overall function. As the insulin is not effective in bringing the blood glucose levels down, the pancreas overproduces insulin in an attempt to correct high blood glucose levels.
Risk factors that increase the chance of developing insulin resistance or pre-diabetes include:
– Age: your risk increases with age.
– Obesity: carrying too much weight, especially in the abdomen increases the risk.
– Diabetes: history of Diabetes in the family or during pregnancy.
– Other disease: risk is higher if there is fatty liver disease, PCOS, or sleep apnoea.
While insulin resistance is more commonly associated with adults, it can also occur in children and even infants under certain circumstances. Insulin resistance in children is often linked to factors such as genetics, obesity, and metabolic conditions. It is important to note that insulin resistance in children doesn’t necessarily mean they will develop type 2 diabetes at a young age.
Here are a few considerations:
• Genetic Factors: Some children may have a genetic predisposition to insulin resistance. If there is a family history of type 2 diabetes or metabolic disorders, a child may be at a higher risk.
• Obesity: Childhood obesity is a significant risk factor for insulin resistance. Excess body weight, especially abdominal fat, can contribute to metabolic changes that lead to insulin resistance.
• Puberty: Insulin resistance tends to increase during puberty, which is a normal physiological process. Hormonal changes during puberty can affect insulin sensitivity, and this may be more pronounced in individuals with pre-existing risk factors.
• Gestational Diabetes Exposure: Babies born to mothers who had gestational diabetes during pregnancy may have an increased risk of developing insulin resistance and other metabolic issues.
• Metabolic Syndromes: Some children may have conditions or syndromes that predispose them to insulin resistance, such as polycystic ovary syndrome (PCOS) or certain genetic disorders.
Insulin resistance can manifest with various symptoms and signs, indicating underlying metabolic dysfunction. It is important to note that individuals may experience these symptoms to varying degrees, and some people with insulin resistance may not exhibit noticeable signs.
Common symptoms and manifestations of insulin resistance include:
• High Blood Sugar Levels: Elevated fasting blood glucose levels may be an early indicator of insulin resistance.
• Increased Hunger: Insulin resistance can lead to difficulty in regulating appetite, resulting in increased hunger and cravings, especially for sugary or high-carbohydrate foods.
• Weight Gain, Especially Around the Abdomen: Insulin resistance is often associated with abdominal obesity, where excess fat accumulates around the midsection.
• Fatigue: Fluctuations in blood sugar levels and inefficient energy utilization can contribute to feelings of fatigue and low energy levels.
• Difficulty Losing Weight: Despite efforts to follow a healthy diet and exercise, individuals with insulin resistance may find it challenging to lose weight.
• Frequent Urination: Insulin resistance can contribute to increased insulin production, leading to higher levels of insulin in the bloodstream. This can affect kidney function and result in increased urination.
• Increased Thirst: Excessive urination can lead to dehydration, prompting an increased sensation of thirst.
• Brain Fog and Difficulty Concentrating: Fluctuations in blood sugar levels may impact cognitive function, leading to difficulties in concentration and mental clarity.
• Skin Changes: Conditions like acanthosis nigricans, characterized by darkened and thickened skin in certain areas, may be associated with insulin resistance.
• Polycystic Ovary Syndrome (PCOS): In women, insulin resistance is linked to hormonal imbalances and may contribute to the development of PCOS, characterized by irregular menstrual cycles, acne, and excess hair growth.
• Elevated Blood Pressure: Insulin resistance is often associated with hypertension, increasing the risk of cardiovascular complications.
• Sleep Disruptions: Insulin resistance may interfere with normal sleep patterns, leading to difficulties falling asleep or staying asleep.
It is crucial to recognize these symptoms and seek medical advice for proper evaluation and diagnosis. Early identification of insulin resistance allows for interventions to address underlying metabolic issues and reduce the risk of associated health conditions, such as type 2 diabetes and cardiovascular disease.
The dangers of Insulin Resistance
Insulin resistance poses several dangers to the body, as it is a key factor in the development of various metabolic and cardiovascular complications. The dangers associated with insulin resistance include:
• Type 2 Diabetes: Insulin resistance is a primary precursor to type 2 diabetes. When the body’s cells become resistant to insulin, blood sugar levels rise, leading to the development of diabetes over time.
• Cardiovascular Disease: Insulin resistance is strongly linked to an increased risk of cardiovascular diseases, including heart attacks and strokes. It contributes to the development of atherosclerosis (hardening of the arteries) and hypertension.
• Non-Alcoholic Fatty Liver Disease (NAFLD): Insulin resistance can lead to the accumulation of fat in the liver, resulting in non-alcoholic fatty liver disease. In severe cases, it may progress to inflammation and liver damage.
• Metabolic Syndrome: Insulin resistance is a central feature of metabolic syndrome, a cluster of conditions that includes obesity, high blood pressure, elevated blood sugar, and abnormal lipid levels. Metabolic syndrome increases the risk of cardiovascular disease and type 2 diabetes.
• Kidney Damage: Insulin resistance has been associated with an increased risk of kidney disease. Elevated blood sugar levels and hypertension contribute to kidney damage over time.
• Neurological Complications: Insulin resistance may have implications for brain health, increasing the risk of cognitive decline and neurodegenerative conditions such as Alzheimer’s disease.
• Increased Inflammation: Insulin resistance is linked to chronic low-grade inflammation throughout the body. Persistent inflammation contributes to various health problems, including inflammatory conditions and autoimmune disorders.
• Reproductive Issues: In women, insulin resistance is associated with hormonal imbalances, leading to conditions such as polycystic ovary syndrome (PCOS), which can affect fertility and menstrual regularity.
• Risk of Certain Cancers: Some studies suggest a correlation between insulin resistance and an increased risk of certain cancers, including breast and colorectal cancer.
• Sleep Apnea: Insulin resistance is associated with an elevated risk of developing sleep apnea, a condition characterized by interrupted breathing during sleep.
• Chronic Inflammation: Insulin resistance triggers an inflammatory response in the body, contributing to a chronic inflammatory state linked to various diseases.
• Impaired Wound Healing: High blood sugar levels associated with insulin resistance can impair the body’s ability to heal wounds, increasing the risk of infections and complications.
Addressing insulin resistance through lifestyle modifications, such as a healthy diet, regular physical activity, and weight management, is crucial to mitigating these dangers and preventing the progression to more severe health conditions.
Early detection and intervention play a key role in minimizing the risks associated with insulin resistance.
NOTE: If you use chronic medication, you should continue to do so. The treatment protocol should be used in addition to medication. The aim is to reduce the chronic medication over time. Oils and herbs work on different mechanisms in the body and each person’s healing will be individual.
Drink 1 capsule, daily of the Blood Sugar Support (Diabetes) blend.
Drink 1 capsule, daily of the DNA Protector.
1 teaspoon, MZN 150g 450g, twice daily; swallow the MZN, as you would swallow yogurt.
Diffuse (see below) Trauma Blend during the night while sleeping.
Drink 2 capsules of the Herbal Insulin Resistance, three times, daily.
Insulin Resistance Tincture, 3 sprays, three times daily.
Trauma Ingestible Blend 1Capsule in evening, as well as Trauma Diffuser Oil during the night
Diffuse 2-3 drops (unless otherwise stated) of each oil; maximum 10-12 drops, at a time.
NOTE: Always use an ultrasonic diffuser (with a diffusing duration of at least 8 hours), to diffuse pure essential oils. Do not use a humidifier, air purifier, or a candle, as they only smell good and have no further effect. An electric, ultrasonic, diffuser dispenses essential oils into the air through vibrations of a plate which causes ultrasonic waves, creating microscopic particles of oils that disperse into the air. It, therefore, breaks open the essential oil volatile molecules, to have a medicinal effect in that it can penetrate through the blood-brain barrier. It is always good to use a diffuser at night while you are sleeping.
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