Lactose intolerance is a common digestive problem where the body is unable to digest lactose, a type of sugar mainly found in milk and dairy products.
Symptoms of lactose intolerance usually develop within a few hours of consuming food or drink that contains lactose. They may include:
-flatulence (wind)
-diarrhoea
-bloated stomach
-stomach cramps and pains
-stomach rumbling
-feeling sick
The severity of your symptoms and when they appear depends on the amount of lactose you’ve consumed.
Some people may still be able to drink a small glass of milk without triggering any symptoms, while others may not even be able to have milk in their tea or coffee.
Drink 1 capsule, once a day of the Gut Cleanse.
Add 2 drops of Lemongrass 5ml 10ml into a teaspoon with honey and swallow, once a day.
For gut health supplement with Collagen 350g 450g 700g, Bone Broth 350g 450g and Rawbiotics (NOTE: PRODUCTS IN BOLD ARE NOT YET LOADED THEREFORE NOT HYPERLINKED AS YET – contact the office to discuss the order)
Some of the best essential oils to use are :
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