Application Zones:

• Sides of the neck (along the airway and vagus nerve).
• Under the jawline (targeting submandibular lymphatic drainage and airway musculature).
• Chest (above sternum to aid respiratory expansion).
• Bridge and sides of nose (if snoring is worsened by nasal congestion).

Frequency:

• Apply 30 minutes before bedtime.
• Use nightly for consistent results.
• Reapply if waking due to snoring or nasal obstruction.

Method:

• Roll directly onto target areas.
• Massage gently for 1–2 minutes to stimulate absorption and circulation.
• Inhale through the nose after application to clear nasal pathways.

We recommend using the roll-on with our Breath Support Diffuser Oils and Sinus Steam Diffuser Oils at night

Not a substitute for CPAP therapy in diagnosed obstructive sleep apnea (OSA).

External use only — avoid application to eyes, lips and mucous membranes. In case of contact, rinse thoroughly with water.

Not for children under 10 years.

Not a treatment for obstructive sleep apnea

Avoid during the first trimester of pregnancy and while breastfeeding (contains peppermint).

Keep out of children’s reach.

Skin Sensitivity: Essential oils can cause skin irritation in some individuals. Discontinue use if irritation or allergic reactions occur.

Do a patch test before using it on a larger area. Discontinue use if redness, irritation, or other discomfort occurs.

Store in a cool and dry place, away from heat and direct sunlight, to maintain the potency and effectiveness of the essential oils.

Not suitable for use in a diffuser; only undiluted pure essential oils may be used.