Diffuse 2-4 drops throughout the night as necessary.

Always use an ultrasonic diffuser (with a diffusing duration of at least 8 hours), to diffuse pure essential oils. Do not use a humidifier, air purifier, or a candle, as they only smell good and have no further effect. An electric, ultrasonic, diffuser dispenses essential oils into the air through vibrations of a plate which causes ultrasonic waves, creating microscopic particles of oils that disperse into the air. It, therefore, breaks open the essential oil volatile molecules, to have a medicinal effect in that it can penetrate through the blood-brain barrier. It is always good to use a diffuser at night while you are sleeping.

Keep out of children’s reach.

Do not ingest.

Avoid contact with eyes, inner ears, and sensitive areas,
if contact occurs, rinse well with water.

Store in a cool and dry place, away from heat and direct sunlight.