Trauma

Children
Diffuse (see below) 5 drops, Trauma Blend 10ml (for diffuser), throughout the night while sleeping.
Trauma 30ml – inhale (see below) and apply over the spine and underneath their feet. Do not ingest.

Adults
Diffuse (see below) 5 drops, Trauma Blend 10ml (for diffuser), throughout the night while sleeping.
Drink 1 capsule, Stress Ingestible, once a day.
Trauma 30ml– inhale (see below) and apply over both the neck and chest. Do not ingest.
Drink 1 capsule, Trauma Ingestible, once a day.

You can also drink 1-2 capsules, three times daily of the Herbal Range Stress Capsules.

Stress Method

Drip 2-3 drops of suggested essential oil or as otherwise directed, into the palm of the hands, rub once to open the molecules (rubbing will evaporate the oil), cup your hands around your mouth and nose, and deeply inhale. 

Diffuse 2-3 drops of each oil; maximum 10-12 drops in total, at a time, unless otherwise advised.

NOTE: Always use an ultrasonic diffuser (with a diffusing duration of at least 8 hours), to diffuse pure essential oils. Do not use a humidifier, air purifier, or a candle, as they only smell good and have no further effect. An electric, ultrasonic, diffuser dispenses essential oils into the air through vibrations of a plate which causes ultrasonic waves, creating microscopic particles of oils that disperse into the air. It, therefore, breaks open the essential oil volatile molecules, to have a medicinal effect in that it can penetrate through the blood-brain barrier. It is always good to use a diffuser at night while you are sleeping.