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Torn Ligament sprain


Stretching or tearing of ligaments, the fibrous tissue that connects bones and joints.


A torn ligament is considered a severe sprain that will cause pain, inflammation, bruising, and result in ankle instability, often making it difficult and painful to walk.

Symptoms of a Torn Ligament:

  • snapping, popping, or a crackling sound when the injury occurs
  • pain that doesn’t improve within 24 to 72 hours
  • swelling that doesn’t lessen within 24 to 72 hours
  • bruising
  • limited ability to move the joint
  • inability to bear weight on joint
  • symptoms that get worse




Drink 1 capsule, Inflammation Blend, once a day. Also topically apply over the area.

Apply Pain Blend 100ml, over the area when needed.

Drink 4 capsules of the Herbal Range Inflammation, 3 times a day.

Topical – massage 2 drops of Copaiba 5ml 10ml, Basil 5ml 10ml, Wintergreen 5ml 10ml, Frankincense 5ml 10ml, and Ginger 5ml 10ml on the affected area, several times daily.

Apply a cold compress, twice a day.

Precautions & Side Effects:

Recommended Products:

Complimentory Products:

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