Stretching or tearing of ligaments, the fibrous tissue that connects bones and joints.
Symptom:
A torn ligament is considered a severe sprain that will cause pain, inflammation, bruising, and result in ankle instability, often making it difficult and painful to walk.
Symptoms of a Torn Ligament:
snapping, popping, or a crackling sound when the injury occurs
pain that doesn’t improve within 24 to 72 hours
swelling that doesn’t lessen within 24 to 72 hours
Drink 4 capsules of the Herbal Range Inflammation, 3 times a day.
Topical – massage 2 drops of Copaiba 5ml10ml, Basil 5ml10ml, Wintergreen 5ml10ml, Frankincense 5ml10ml, and Ginger 5ml10ml on the affected area, several times daily.