Physical Exhaustion

Condition:

Definition:

Physical exhaustion is our body’s sensation of extreme, persistent tiredness. It is a type of fatigue that completely drains us. When we are physically exhausted, we lack energy, motivation, focus, and engagement. Physical exhaustion is often associated with mental exhaustion and stress

Symptom:

Fatigue can cause a vast range of other physical, mental and emotional symptoms including:

chronic tiredness or sleepiness
headache
dizziness
sore or aching muscles
muscle weakness
slowed reflexes and responses
impaired decision-making and judgment
moodiness, such as irritability
impaired hand-to-eye coordination
appetite loss
reduced immune system function
blurry vision
short-term memory problems
poor concentration
hallucinations
reduced ability to pay attention to the situation at hand
low motivation

Description:

Protocol:

Drink 1 teaspoon, MZN 150g 450g, once a day; swallow the MZN, as you would swallow yogurt.

Drink 1 capsule, Chronic Fatigue, once a day.

Inhale (see below) Peppermint 5ml 10ml during the day.

Diffuse (see below) 5 drops each; Brain Blend and Peppermint 5ml 10ml.

Inhale Method
Drip 2-3 drops of suggested essential oil or as otherwise directed, into the palm of the hands, rub once to open the molecules (rubbing will evaporate the oil), cup your hands around your mouth and nose, and deeply inhale.

Diffuse 2-3 drops of each oil; maximum 10-12 drops in total, at a time, unless otherwise advised.

NOTE: Always use an ultrasonic diffuser (with a diffusing duration of at least 8 hours), to diffuse pure essential oils. Do not use a humidifier, air purifier, or a candle, as they only smell good and have no further effect. An electric, ultrasonic, diffuser dispenses essential oils into the air through vibrations of a plate which causes ultrasonic waves, creating microscopic particles of oils that disperse into the air. It, therefore, breaks open the essential oil volatile molecules, to have a medicinal effect in that it can penetrate through the blood-brain barrier. It is always good to use a diffuser at night while you are sleeping.

Condition: