People, especially those with weakened immune systems, can develop invasive mould infections days to weeks after exposure to fungi that live in the environment. Exposure to indoor mould that grows as a result of water damage may increase this risk.
Mould associated with damp buildings can trigger nasal congestion, sneezing, cough, wheeze, respiratory infections and worsen asthma and allergic conditions.
Drink the following Herbal Capsules, 30 minutes before meals:
Heavy Metal Detox Capsules, 1-2 capsules, 3 times daily
Bilberry, 2 capsules, twice daily
If you have to drink more than one capsule a day, spread them over the course of the day, never more than two capsules at a time. Spreading the capsules throughout the day assists the body with proper absorption. Always good to have a very small snack/fruit before drinking capsules.
Diffuse (see below) 3-5 drops each:
Diffuse 2-3 drops of each oil; maximum 10-12 drops in total, at a time, unless otherwise advised.
NOTE: Always use an ultrasonic diffuser (with a diffusing duration of at least 8 hours), to diffuse pure essential oils. Do not use a humidifier, air purifier, or a candle, as they only smell good and have no further effect. An electric, ultrasonic, diffuser dispenses essential oils into the air through vibrations of a plate which causes ultrasonic waves, creating microscopic particles of oils that disperse into the air. It, therefore, breaks open the essential oil volatile molecules, to have a medicinal effect in that it can penetrate through the blood-brain barrier. Using a diffuser at night while you are sleeping is always good.
Oil Pulling Method – Oil Pulling Mouth Healer
To boost the immune