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Food Poisoning


Food poisoning is an illness caused by eating contaminated food. It’s not usually serious and most people get better within a few days without treatment.

In most cases of food poisoning, the food is contaminated by bacteria, such as salmonella or Escherichia coli (E. coli), or a virus, such as the norovirus.



The symptoms of food poisoning usually begin within one to two days of eating contaminated food, although they may start at any point between a few hours and several weeks later.

The main symptoms include:

-feeling sick (nausea)
-diarrhoea, which may contain blood or mucus
-stomach cramps and abdominal pain
-a lack of energy and weakness
-loss of appetite
-a high temperature (fever)
-aching muscles

In most cases, these symptoms will pass in a few days and you will make a full recovery.




Drink 2 tablespoons, Activated Charcoal, twice a day.

Drink 2 capsules each; Gut Cleanse and Natural Antibiotic Blend, twice a day.

To manage any vomiting, apply the Nausea Blend over the chest and also inhale (see below).

Drink from 2 up to 6 capsules Diatome, to manage diarrhoea.

Inhale Method 

Drip 2-3 drops of suggested essential oil or as otherwise directed, into the palm of the hands, rub once to open the molecules (rubbing will evaporate the oil), cup your hands around your mouth and nose, and deeply inhale. 


Precautions & Side Effects:

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