Apply at the bottom of the feet, over the naval, and spine, before bedtime.

Do not use internally.

Keep out of children’s reach.

Avoid during the first trimester of pregnancy.

It’s best to do a patch test before using it on a larger area of the skin. Discontinue use if redness, irritation, or other discomfort occurs.

Avoid contact with eyes, inner ears, and sensitive areas, if contact occurs, rinse well with water.

Store in a cool and dry place, away from heat and direct sunlight.

Not suitable for use in a diffuser, only undiluted pure essential oils may be used in a diffuser.